When discovering the best natural flu remedies you will understand that there are two approaches – there are methods that concern how the virus can spread and others that concern how to treat an individual that is down with flu.

If you catch the flu then you will have a miserable experience. Initially it may only be a runny nose and sore throat but you can end up with severe joint aches, headaches, weakness, and a temperature. Presently there are no cures for the flu. It is possible to have a vaccination but these will only protect against specific strains. To hasten your recovery period you can try a combination of flu remedies.