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	<title>aobo.co.uk &#187; viruses</title>
	<atom:link href="http://aobo.co.uk/tag/viruses/feed" rel="self" type="application/rss+xml" />
	<link>http://aobo.co.uk</link>
	<description>News and advice on intenet security tools and resources</description>
	<lastBuildDate>Fri, 30 Jul 2010 20:50:30 +0000</lastBuildDate>
	
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			<item>
		<title>Software Patches And Risk Assessment</title>
		<link>http://aobo.co.uk/top-tips-for-installing-patches-in-a-regulated-environment</link>
		<comments>http://aobo.co.uk/top-tips-for-installing-patches-in-a-regulated-environment#comments</comments>
		<pubDate>Wed, 30 Jun 2010 20:16:50 +0000</pubDate>
		<dc:creator>Graham O'Keeffe</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[Biotechnology]]></category>
		<category><![CDATA[bug fix]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[computer system]]></category>
		<category><![CDATA[DeltaV]]></category>
		<category><![CDATA[LIMS]]></category>
		<category><![CDATA[patches]]></category>
		<category><![CDATA[Pharmaceutical company]]></category>
		<category><![CDATA[Reactive patches]]></category>
		<category><![CDATA[regulated environment]]></category>
		<category><![CDATA[revalidate]]></category>
		<category><![CDATA[risk assessment]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[Software patches]]></category>
		<category><![CDATA[trojans]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[vulnerability]]></category>
		<category><![CDATA[worms]]></category>

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		<description><![CDATA[Software patches are issued periodically by virtually every (major) software producer on the planet. From Microsoft to Apple; Adobe to Corel. Patching is required to fix faults, increase functionality and generally just iron out faults or correct things that could be better, never mind security! Patches in a regulated environment like a Pharmaceutical company must be treated with respect.]]></description>
			<content:encoded><![CDATA[<p>Software patches are issued periodically by virtually every (major) software producer on the planet. From Microsoft to Apple; Adobe to Corel. Patching is required to fix faults, increase functionality and generally just iron out faults or correct things that could be better, never mind security! Patches in a regulated environment like a Pharmaceutical company must be treated with respect.</p>
<p>Security is the most critical area of computing nowadays and being secure is the most important business requirement out there. Patches are released to enhance security / &#8220;patch&#8221; vulnerability or to deliver a bug fix or enhancement; this is basically a situation such that patches are either reactive or proactive. Ensure that each application undergoes a risk assessment before they are implemented. </p>
<p>Reactive patches occur if there is a problem affecting the current system that needs immediate fixing. Hackers or &#8220;cyber terrorists&#8221; have learned to develop ways to penetrate the system and cripple businesses. The latest patch such as the one released by Microsoft is not a guarantee. Most probably, its compatibility has not been tested with all systems such as with your Delta V or LIMS. If this approach is not compatible in your current system, the risk would be losing performance, or it could do more damage such as losing production and the company&#8217;s integrity. You are often worse off than before the patch application. Software validation is an important aspect of installing a new patch, your risk assessment should detail what level of revalidation is required with a new patch.</p>
<p>Try to minimize risk (change) at all costs. Spend ample time investigating the root of the issue by having a series of test or development system to implement patch installation prior to the real execution of the system. Have a documented test run for a few days. The advantages and the disadvantages of applying the patch to the business should be taken into consideration. The benefits and the amount of risk should be weighed. This requires a thorough risk analysis and options should be presented to minimize it.</p>
<p>Regardless of the urgency of the situation, a change management process should be used that includes a roll-back plan as well as a reasonable level of testing (in accordance with the risk category). Does the patch have to be applied to the production system first? Or is there a smaller area that can be used, e.g. a development system or just a subset of the overall set of computers that will require the patch? In any case, release the patch slowly whilst testing continuously to make sure the change control details not only how to do the installation, but also how to revert back and make sure that the systems can be reinstated to the post-patch condition.</p>
<p>As the final step, make sure that you have a copy of the approval of the change in writing. The change should be clearly documented with details on what it intend to do, how it was implemented  and used, as well as when the change was made and by whom. This is a precautionary measure and disclaimer on your part in case of future incidents that might be blamed on what you did. This would also serve as a reference and a record to make the necessary changes or rollbacks in the change control pack.</p>
<p>Learn more about <a href='http://www.premierinfrastructure.com/'>Software Patches in a Regulated Environment</a>, visit Premier Infrastructure on the best approach <a href='http://www.premierinfrastructure.com/contact.html'>for installation of the software patches</a> in a regulated environment.</p>
<p>categories: Software patches, regulated environment, Pharmaceutical company, security, bug fix, computer system, Biotechnology, vulnerability, worms, bugs, Trojans, viruses, DeltaV , LIMS, Reactive patches, software, patches, revalidate, risk assessment</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You Mean By Spyware?</title>
		<link>http://aobo.co.uk/whats-spyware</link>
		<comments>http://aobo.co.uk/whats-spyware#comments</comments>
		<pubDate>Sun, 20 Jun 2010 00:01:49 +0000</pubDate>
		<dc:creator>Rich Vial</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[computer security]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[softwares]]></category>
		<category><![CDATA[spyware]]></category>
		<category><![CDATA[viruses]]></category>

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		<description><![CDATA[The effects of spyware can range all the way from a basic annoyance all the way to an application that is endangering your safety measures and level of privacy. Several companies use spyware styled applications to try and keep track of what are the buyer is purchasing to allow them to post advertisements that relate to it, another name for this really is adware and also at the most it may be very bothering to have.]]></description>
			<content:encoded><![CDATA[<p>The effects of spyware can range all the way from a basic annoyance all the way to an application that is endangering your safety measures and level of privacy. Several companies use spyware styled applications to try and keep track of what are the buyer is purchasing to allow them to post advertisements that relate to it, another name for this really is adware and also at the most it may be very bothering to have.</p>
<p>Spyware can be really dangerous at the same time, as a lot of people use it to watch computer activity and track what websites are being seen. A big problem today is the fact that numerous people have no idea that their pc has become infected by spyware. Unless you have a software that detects it, you won&#8217;t be able to understand if your actions are secretly becoming tracked. Once a personal computer has become attacked with spyware, it could be tough to take it out since some spywares hide themselves deep in to the program. There is however several applications that may run a full system check and take out any kind of viruses and also spying applications it finds.</p>
<p>The smartest thing to do would be to take steps to stop your computer from becoming infected inside the very first place. There is certainly a number of Spyware prevention and Anti Virus Applications that can assist you accomplish this. A trend numerous Computer system users have is to simply utilize the Windows firewall that includes the Microsoft Operating-system. Nevertheless, this particular firewall software doesn&#8217;t totally protect you from all of the malware and spywares and many will still get through.</p>
<p>What you&#8217;ll need is always to download a third party Anti Virus application. There are a number of anti spyware plans obtainable, some are far better as compared to others and they will certainly stop more infections and spyware. Quite a few examples of excellent virus and spyware prevention software applications are Avira, Kaspersky, Norton, and NOD 32. You will find numerous other excellent anti-virus programs likewise however you&#8217;ll require to look for the one that fits you finest.</p>
<p>You might have to purchase some Anti-spyware programs, especially if you are getting a premium package. But you will find also several free of charge antivirus plans that may safeguard you adequately too. For instance, Avira and AVG both have premium packages that require a membership fee, but they do also have no cost firewalls that have both won numerous awards as &#8220;best free firewall of the year&#8221;. To ensure full protection on your computer you may desire to select premium membership to get a firewall. As soon as you might have your firewall, make sure to regularly perform complete system scans to look for any trojans or spyware that may have gotten in your system. You should also activate checking for any incoming email attachments and removable discs as they are commonly known as to contain spyware.</p>
<p>An additional important step is always to update your firewall on a regular basis, new spyware is constantly being released so you will need an updated firewall which will be capable to get over catch these types of new spywares plus destroy all of them.</p>
<p>Rich is a webmaster for <a href="http://www.urspywareremoval.com/">Adware Spyware Removal</a> &amp; <a href="http://www.urspywareremoval.com/">Best Spyware Removal</a> visit: urspywareremoval.com</p>
<p>categories: spyware,software,softwares,computer,computers,security,computer security,viruses</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Safe Online Shopping</title>
		<link>http://aobo.co.uk/risk-free-online-purchasing</link>
		<comments>http://aobo.co.uk/risk-free-online-purchasing#comments</comments>
		<pubDate>Fri, 19 Mar 2010 14:58:36 +0000</pubDate>
		<dc:creator>Fabio Serbia</dc:creator>
				<category><![CDATA[Phishing]]></category>
		<category><![CDATA[auction]]></category>
		<category><![CDATA[bidding]]></category>
		<category><![CDATA[credit cards]]></category>
		<category><![CDATA[ecommerce]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[malware]]></category>
		<category><![CDATA[online shopping]]></category>
		<category><![CDATA[scammers]]></category>
		<category><![CDATA[secure site]]></category>
		<category><![CDATA[sellers]]></category>
		<category><![CDATA[shopping carts]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[web development]]></category>
		<category><![CDATA[world wide web]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[One of the riskiest ways of purchasing some things you need is through the internet. Online shopping is becoming more and more popular with all the merchandises springing out in the internet from merchants all over the world, promising good quality and immediate service to your needs.]]></description>
			<content:encoded><![CDATA[<p>One of the riskiest ways of purchasing some things you need is through the internet. Online shopping is becoming more and more popular with all the merchandises springing out in the internet from merchants all over the world, promising good quality and immediate service to your needs. </p>
<p>However, 2 out of every 50 online purchasers have been scammed and ripped off their hard-earned money in just a few seconds through purchasing something online, or so they thought. Here are some pointers to check before making an online purchase to keep you away from getting scammed online.</p>
<p>Risks of Shopping Through The Web</p>
<p>There is that possibility that since you are using your credit card or debit card to buy products on the internet, your card information as well as you personal information will become available to scammers who can misuse them for their personal gain. Given that they do deliver the goods you ordered for, it may not look or match the description or the pictures it had on the internet when you decided to buy it. After all, we don&#8217;t have any way other to check the item before we buy it online. All we could do is to rely solely on the pictures posted by the seller. If you get very unlucky, you&#8217;ve already processed the payment and the goods never get delivered which also means you just got scammed.</p>
<p>Check The Dealer&#8217;s Credibility</p>
<p>The first thing you need to check for when verifying the seller&#8217;s credibility is that they should have an existing address and a working home or business phone number that you can call anytime for inquiries. If a seller has good intentions, he should have a return and exchange policy that is visible for the buyers, as well as a privacy policy posted together with his advertisement. Most online shoppers are carried away with beautiful websites. A pretty website is not an indication that they are legit sellers. </p>
<p>How to Know If It&#8217;s a Secure Site</p>
<p>When I go over the internet to shop, the first thing I look for in the seller&#8217;s internet site is the padlock symbol which is located usually at the bottom right corner of the internet site. As for the internet site address, I typically go with individuals that have https:// instead of just the ones with http:// only. Be certain to click on the padlock symbol to examine when the data in the seller&#8217;s certificate matches the particulars that he has on his seller profile.</p>
<p>Scammers Are All Over The Internet</p>
<p>If you&#8217;re receiving a lot of spam mails in your email, you better be extra cautious in getting things web from these kinds of advertisements. They were separated by your email provider in a separate folder for a reason and you don&#8217;t want to fall prey to the online world predators. If what they are generally offering is too perfect to be true, then chances are it most likely is. If you ever have friends who have bought something on the web before and they got their items safely and they got it as it absolutely was advertised, then you might want to try it out for yourself since you have first hand testimony from customers themselves who may testify to the authenticity of the internet seller they got their goods from.</p>
<p>Guru in website programmingand design. If you&#8217;d like to know more about our products, please visit our <a href="http://www.seoboutiques.com/">custom ecommerce website design</a> page and our wonderful <a href="http://www.seoboutiques.com/eCommerce-Website-Development.html">ecommerce web development</a> page.</p>
<p>categories: web design, web development, shopping carts, ecommerce, online shopping, scammers, credit cards, phishing, malware, viruses, sellers, auction, bidding, secure site,world wide web, internet</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Eight Important Natural Flu Remedies With Effective And Proven Results</title>
		<link>http://aobo.co.uk/the-best-natural-flu-remedies-with-effective-results</link>
		<comments>http://aobo.co.uk/the-best-natural-flu-remedies-with-effective-results#comments</comments>
		<pubDate>Sun, 10 Jan 2010 15:37:25 +0000</pubDate>
		<dc:creator>Barbie Kolicki</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu remedies]]></category>
		<category><![CDATA[flu remedy]]></category>
		<category><![CDATA[flu treatment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural flu remedies]]></category>
		<category><![CDATA[prevent flu]]></category>
		<category><![CDATA[remedies for flu]]></category>
		<category><![CDATA[viruses]]></category>

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		<description><![CDATA[When discovering the best natural flu remedies you will understand that there are two approaches - there are methods that concern how the virus can spread and others that concern how to treat an individual that is down with flu.]]></description>
			<content:encoded><![CDATA[<p>When discovering the best natural flu remedies you will understand that there are two approaches &#8211; there are methods that concern how the virus can spread and others that concern how to treat an individual that is down with flu.</p>
<p>It is a well known fact that influenza has a greater prevalence during the winter months as more people socialize and mix indoors and the human immune system comes under more stress from the cold. As there is no actual cure, natural approaches and remedies can possibly shorten the duration of the symptoms and offer a degree of relief.</p>
<p>There are a number of steps and remedies that can be practiced to prevent and treat flu -</p>
<p>1. Blow your nose: In winter our noses are often full of liquid and mucus. The temptation is to keep breathing this back in. What you should be doing is blowing it out, but not too hard as you do not want to damage your eardrums. Always wash your hands after blowing your nose.</p>
<p>2. Rest: If you take rest as soon as come down with flu your body has more energy to direct towards the immune system. Try to stay indoors and take time off work or school.</p>
<p>3. Gargle: A common symptom of the flu is a sore throat. Many people have found that gargling with salt water in the morning and at night can lessen the pain. It may also help to have a glass of warm water mixed with a tablespoon of honey.</p>
<p>4. Hot Shower: A steamy shower acts in the same way as a sauna. The hot damp air moisturizes the nasal passages and also relaxes your muscles. If you have the option, a long soak in a bathtub can work wonders.</p>
<p>5. Balm: A balm or salve can be used to open and clear up breathing passages. Such products will contain eucalyptus, menthol, or camphor. They can also help numb the area around the nose to provide relief.</p>
<p>6. Herbs and Supplements: There are a few different products available at health stores that can help the immune system fight back stronger. Garlic, Astragalus, and Colloidal Silver are known to have positive effects.</p>
<p>7. Vitamin C: Today it is common to find that people do not take the right amount of Vitamin C as required on a daily basis. By simply drinking a pint of orange juice the body will have a much stronger metabolism.</p>
<p>8. Support your head: When lying down it is important to keep your head slightly up to help aid the drainage of fluid from the nasal passages.</p>
<p>Do you want more information about some <a href="http://tinyurl.com/yecz44t">natural flu remedies</a>? Seems everyone today does. Searching for <a href="http://tinyurl.com/yecz44t">remedies for flu</a> online is quick and easy. Discover your homeopathic natural flu remedy today! Triple Flu Defense is doctor formulated to protect and fight the flu. Discover all natural flu prevention now.</p>
<p>categories: flu remedies,remedies for flu,natural flu remedies,flu remedy,flu treatment,prevent flu,flu,viruses,homeopathy,health,medicine</p>
]]></content:encoded>
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		<item>
		<title>Generate An H1N1 Profit And Reap Enormous Health Benefits For Others</title>
		<link>http://aobo.co.uk/create-an-h1n1-profit-and-also-accomplish-good-for-mankind</link>
		<comments>http://aobo.co.uk/create-an-h1n1-profit-and-also-accomplish-good-for-mankind#comments</comments>
		<pubDate>Sun, 10 Jan 2010 14:09:00 +0000</pubDate>
		<dc:creator>Mike Donnelly</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[Create an H1N1 Profit]]></category>
		<category><![CDATA[Generate an H1N1 Profit]]></category>
		<category><![CDATA[H1N1 Profit]]></category>
		<category><![CDATA[Make an H1N1 Profit]]></category>
		<category><![CDATA[New silver solution]]></category>
		<category><![CDATA[Silver Sol]]></category>
		<category><![CDATA[viruses]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The worst recession in a long while has brought forth an explosion in the web marketing and network marketing business. So how can an individual wade through the abundant number of proposals and choose a business that is appropriate for them and introduces a legitimate opportunity for success? The strategy that follows is based on two basic, but effective marketing concepts. We will utilize these ideas by taking a look at how you can make excellent income from what has become a truly world wide issue, the Flu Pandemic. So, to Generate an <b>H1N1 Profit</b> and Reap Enormous Health Benefits for Others can be both honorable and very profitable.]]></description>
			<content:encoded><![CDATA[<p>The worst recession in a long while has brought forth an explosion in the web marketing and network marketing business. So how can an individual wade through the abundant number of proposals and choose a business that is appropriate for them and introduces a legitimate opportunity for success? The strategy that follows is based on two basic, but effective marketing concepts. We will utilize these ideas by taking a look at how you can make excellent income from what has become a truly world wide issue, the Flu Pandemic. So, to Generate an <b>H1N1 Profit</b> and Reap Enormous Health Benefits for Others can be both honorable and very profitable.</p><div style='float:left;padding-right:10px;'><img src='http://aobo.co.uk/wp-content/uploads/2010/01/MikeDonnelly3.jpg' alt=''></div></p></p>
<p>The first concept is as simple as recognizing a difficult issue the potential customer or possible buyer is facing, and present to them a means to resolve that concern. Sounds pretty easy doesn&#8217;t it? Discover what people need or feel a necessity for and provide it to them.</p>
<p>The next marketing concept involves the fear of loss. Not anything is more effective in marketing than the fear of loss! Qualified marketers use various theories to evoke the fear of loss in their prospective customer. An effective preference is the one time offer. If you are on the web often you have seen these many times. You opt in to gain a free report or purchase an ebook and a page appears that says &#8220;you will only see this offer one time&#8221;.</p>
<p>This is generally followed with various aggresive sales copy utilizing command verbiage. If it sounds valid, you say to yourself &#8220;wow, I&#8217;ll never have another opportunity to buy this&#8221;, and since you already have the credit card out, the fear of missing out on this impels you to purchase!</p>
<p>Additional techniques that fear of loss drives people to buy is to advise the prospective customer you&#8217;re presently getting rid of 1,000 units, or that the offer is good just until midnight. They also suggest that the price will increase once a certain date occurs or a prearranged amount of units are sold. Why do we observe so many of these fear of loss theories being used in marketing? For the reason that they are very powerful and they are lucrative. Fear of loss is a really efficient psychological motivator to make people get their credit card out and make the purchase. One doesn&#8217;t have to look any further to realize this than with the fear of the Swine Flu and its implications. It is possible to find a solution for this problem, and at the same time, Create an <b>H1N1 Profit</b> and also Accomplish Good for Mankind.</p>
<p>So how can we take advantage of these two extremely influential and efficient marketing principles to choose a business that will offer the best advantage in 2010? There has been a lot of news coverage recently in regards to the swine flu pandemic, and how various viruses have mutated and become immune to all antibiotic medicine. Several health professionals are even predicting a new pandemic comparable to what happened in 1918, when an estimated 50 million people worldwide perished from the Spanish Flu. This was a life ending flu virus strain of subtype H1N1.</p>
<p>This recent turn of events and public awareness gives us an opportunity to take advantage of the greatest fear of loss there is, the fear of death! Create an <b>H1N1 Profit</b> and also Accomplish Good for Mankind, while also helping the millions of individuals that are looking for natural alternatives to the unsafe and experimental influenza shots and ineffectual medicines, seems a worthy goal.</p>
<p>Nutronix Revolution, a current division of a 10 year old profitable business, presents a successful and affordable solution for treating and getting rid of these influenza problems with their flagship product The New Silver Solution, which has been shown to destroy 99.9% of all bacteria, virus, and mold. So, what can be better than to Make an <b>H1N1 Profit</b> While Improving the Well-Being of all, and ridding the world of virus epidemics at the same time?</p><div style='float:left;padding-right:10px;'><img src='http://aobo.co.uk/wp-content/uploads/2010/01/MikeDonnelly2.jpg' alt=''></div></p></p>
<p>The author understands the importance of doing things the right way. Realizing a <a href="http://tinyurl.com/yf4f9l9">H1N1 Profit</a> and helping people eliminate the deadly Flu Viruses can only be a good thing. So, by the significant research that was done, <a href="http://tinyurl.com/yf4f9l9">The Silver Solution</a> has been shown to be a miraculous product, and one that should be used every day.</p>
<p>categories: H1N1 Profit,Create an H1N1 Profit,Make an H1N1 Profit,Generate an H1N1 Profit,Silver Sol,New silver solution,viruses</p>
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		<title>Six Flu Remedies Which Are Fast And Effective</title>
		<link>http://aobo.co.uk/flu-remedies-which-are-available-to-everyone</link>
		<comments>http://aobo.co.uk/flu-remedies-which-are-available-to-everyone#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:11:23 +0000</pubDate>
		<dc:creator>Barbie Kolicki</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[flu remedies]]></category>
		<category><![CDATA[flu remedy]]></category>
		<category><![CDATA[flu treatment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeopathic treatments]]></category>
		<category><![CDATA[natural flu remedies]]></category>
		<category><![CDATA[prevent flu]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[viruses]]></category>

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		<description><![CDATA[If you catch the flu then you will have a miserable experience. Initially it may only be a runny nose and sore throat but you can end up with severe joint aches, headaches, weakness, and a temperature. Presently there are no cures for the flu. It is possible to have a vaccination but these will only protect against specific strains. To hasten your recovery period you can try a combination of flu remedies.]]></description>
			<content:encoded><![CDATA[<p>If you catch the flu then you will have a miserable experience. Initially it may only be a runny nose and sore throat but you can end up with severe joint aches, headaches, weakness, and a temperature. Presently there are no cures for the flu. It is possible to have a vaccination but these will only protect against specific strains. To hasten your recovery period you can try a combination of flu remedies.</p>
<p>1. Rest: If you catch the flu then you are going to have to take rest. You should even consider staying in bed until you are on the path to recovery. Usually if you have the flu you are not going to have the energy to rush about, there will be no option but to rest and let your immune system fight back.</p>
<p>2. Medication: It is common to find a high temperature affecting people that have the flu. When this fever is combined with a headache and body pain the results can create severe discomfort. To lessen the aches and control the temperature it may help to take ibuprofen or aspirin.</p>
<p>3. Hydration: Anybody that has the flu is going to lose a lot of fluid. You can easily lose pints in a day. It is essential to replace any liquids you are removing so that you keep hydrated. Avoid caffeine and alcohol until you are clear of the virus. It can boost your immune system to drink fresh fruit juices.</p>
<p>4. Cough: If you have a bad cough along with the other symptoms then you can sometimes view this as a way to clear your throat of mucus. A dry cough that gives a sore throat can be treated with over the counter cough syrups from your local pharmacy.</p>
<p>5. Honey: The soothing qualities of honey have been known for thousands of years. If your coughing is keeping you or others up at night then try taking a glass of warm water with a tablespoon of honey. For extra effect you can also add some lemon juice.</p>
<p>6. Balm: The most immediate relief from having a congested airway can be had by using a balm. Breathing in the vapors can bring a temporary clearance. Most balms contain camphor, menthol, and eucalyptus.</p>
<p>To lessen the chances of passing on the virus to others you should make sure you wash your hands often. Flu can be very contagious.</p>
<p>You can beat the flu this year <a href="http://tinyurl.com/yecz44t">natural flu remedies</a> that have been used for over 200 years. Consider Triple Flu Defense, a homeopathic natural flu remedy, learn more aboutstaying healthy this season. Use this homeopathic <a href="http://tinyurl.com/yecz44t">flu remedy</a> to protect you from flu or to help fight off the effects if you have the flu. You can get Triple Flu Defense at www.natural-flu-remedies.com.</p>
<p>categories: natural flu remedies,flu remedies,flu remedy,flu treatment,prevent flu,homeopathic treatments,supplements,viruses,health</p>
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		<title>Five Easy Ways To Boost Your Immune System</title>
		<link>http://aobo.co.uk/boost-your-immune-system-with-these-simple-steps</link>
		<comments>http://aobo.co.uk/boost-your-immune-system-with-these-simple-steps#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:19:15 +0000</pubDate>
		<dc:creator>Sienna Franklin</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[personal care]]></category>
		<category><![CDATA[remedies]]></category>
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		<description><![CDATA[Cold and flu season is here again. Many people are looking for ways to stay well. These tips will help boost immune system.]]></description>
			<content:encoded><![CDATA[<p>Cold and flu season is here again. Many people are looking for ways to stay well. These tips will help boost immune system.</p>
<p>Sleeping is your body&#8217;s time to heal itself. If you don&#8217;t get a proper number of hours of sleep each night it can hinder this process. It is recommended that each person get at least 8 hours of sleep each night. Getting enough sleep also gives your body more energy to fight illness. On average, most Americans only sleep about 6 hours per night, those extra two hours can make a big difference in weather or not you stay healthy.</p>
<p>Food gives your body energy as well. The nutrition you get from that food also helps to fight disease. One of the biggest problems is that fast food and junk food don&#8217;t provide proper nutrition. Also for all of you who like to diet you may not be getting enough nutrition to fight off illness. You should eat three meals a day and at least 2 of those should be good meals that won&#8217;t leave you feeling hungry and that have enough nutrition to give your immune system enough power to keep you body well.</p>
<p>While you do get vitamins from eating, you may need to take supplements. This is especially important if you don&#8217;t always eat right. You can get extra vitamins from a number of sources. First you can buy a good multi vitamin. Next on the list are drinks like V8 juice. One of the most important vitamins, especially during the cold and flu season, is vitamin C. You can buy these in any retail store or pharmacy. You can also get extra vitamin C from most fruit juices and citrus fruit. I personally try to get as much vitamin C as I can through juices and then take tablets at least once a day.</p>
<p>Doctors always recommend flu and pneumonia shots; these are great for most people but personally I have never taken them. If your immune system is already a bit low then you run a risk of getting sick just from the shot. I have known several people that this has happened to. While I would never suggest anyone skipping this I do recommend caution.</p>
<p>I also recommend caution with all of the new products out that promise to help boost your immune system and keep you from getting sick. I know people who swear by these but it&#8217;s hard to say weather or not they would have gotten sick even without them. Also remember to check with your doctor especially if you have other medicines you are taking or are under a doctors care for any reason.</p>
<p>Washing or sanitizing your hands is always a good idea. Please remember it is a must after using the bathroom and before eating. They have bottles of hand sanitizer that will fit in a pocket or purse for those times when you can&#8217;t get to a place to wash right away. These are especially good for when you are out shopping or at work.</p>
<p>Stopping the spread of cold and flu germs begins with each and every person. If you are sick, try to stay home. If you are well then try to stay well.</p>
<p>Using herbal <a href="http://www.troohealthcare.com/detox-colon-cleanse-11/"> detox</a> remedies like <a href="http://www.troohealthcare.com/detox-colon-cleanse-11/detox-remedies-94/detox-support-600mg-60-capsules-800.html"> detox support</a> can also help to boost your immunity.</p>
<p>categories: immune system,cold,flu,immunity,boost immune system,remedies,illness,viruses,anti-oxidants,detox,illness,vitamins,health,personal care</p>
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		<title>Understanding and Preventing Swine Flu</title>
		<link>http://aobo.co.uk/understanding-and-preventing-swine-flu</link>
		<comments>http://aobo.co.uk/understanding-and-preventing-swine-flu#comments</comments>
		<pubDate>Thu, 15 Oct 2009 20:31:30 +0000</pubDate>
		<dc:creator>Zak Hart</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu advice]]></category>
		<category><![CDATA[flu prevention]]></category>
		<category><![CDATA[flu remedies]]></category>
		<category><![CDATA[flu symptoms]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[prevent flu]]></category>
		<category><![CDATA[sickness]]></category>
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		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://aobo.co.uk/understanding-and-preventing-swine-flu</guid>
		<description><![CDATA[Its not only been around the news, its around the globe. Swine flu is a disease of the pulmonary system that has resulted in the mutation of the virus known to cause influenza in pigs. It is a known Type A influenza virus similar to the virus that causes the regular flu in humans. The swine flu virus has mutated, as most flu viruses do, and is able to affect humans now.]]></description>
			<content:encoded><![CDATA[<p>Its not only been around the news, its around the globe. Swine flu is a disease of the pulmonary system that has resulted in the mutation of the virus known to cause influenza in pigs. It is a known Type A influenza virus similar to the virus that causes the regular flu in humans. The swine flu virus has mutated, as most flu viruses do, and is able to affect humans now.</p>
<p>Just as there are different types of influenza viruses affecting humans and animals, this time sporadic human infections has occurred worldwide. Infections of the swine flu virus in humans were thought to have occurred to people working closely with pigs such as those farmhands working in pigpens and pigsties and slaughterhouses.</p>
<p>Swine flu symptoms include the similar symptoms of the regular flu that infect human beings which include: fever, lethargy, anorexia nervosa and coughing. Other patients who have had swine flu describe having a runny nose, sore throat, vomiting and even diarrhoea.</p>
<p>Pigs are a source of meat called pork, and when news started spreading about the outbreak of swine flu around the world, one of the primary concerns was to know how the disease is spreading. Swine flu does not infect people by ingesting or eating slaughtered sick pigs with swine flu. It is perfectly safe to eat pork so long as the pork is cooked properly.</p>
<p>Swine flu is spread, first from pigs to humans. Humans who had direct exposure to pigs with swine flu have caught the disease. Pigs can also be infected by humans carrying the virus, making the containment of the disease very difficult. First patients of swine flu were suspected to be people working in pig pens and pig sties, or people visiting livestock exhibits and trade fairs. From the pig-to-human infection, the human-to-human infection is the next mode of infection the virus can take.</p>
<p>Transmission can also occur indirectly by touching an object or a surface laced with the flu virus as the virus can survive outside a host for a considerable amount of time. Just like the regular human flu virus, it can be spread by coughing or sneezing or kissing. By coughing or sneezing, the virus can be rendered airborne and infect the air of an enclosed space. After the virus is transmitted to a human, that human can carry and spread the virus for the next four to five days.</p>
<p>How would identify swine flu from regular human flu? Just by the symptoms alone would be very difficult, a lab test has to be done to culture the virus and be seen under a microscope. This is the only assured way that the disease is really swine flu and not just the regular flu.</p>
<p>You can use <a href="http://www.troohealthcare.com/dietary-supplements-96/"> dietary supplements</a> to improve your natural immunity. <a href="http://www.troohealthcare.com/vitamins-minerals-13/">Vitamins</a> and mineral supplements can be especially beneficial.</p>
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		<title>Antiviral Dietary Supplement Gene-Eden May Protect Against the Swine Flu Virus</title>
		<link>http://aobo.co.uk/antiviral-dietary-supplement-gene-eden-may-protect-against-the-swine-flu-virus</link>
		<comments>http://aobo.co.uk/antiviral-dietary-supplement-gene-eden-may-protect-against-the-swine-flu-virus#comments</comments>
		<pubDate>Mon, 12 Oct 2009 13:32:37 +0000</pubDate>
		<dc:creator>Mark B. Finnely</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[antiviral]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural antiviral]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[viruses]]></category>
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		<guid isPermaLink="false">http://aobo.co.uk/antiviral-dietary-supplement-gene-eden-may-protect-against-the-swine-flu-virus</guid>
		<description><![CDATA[A new press release sent out by the Center for the Biology of Chronic Disease announces that Gene-Eden, an antiviral supplement, may protect against the swine flu virus (H1N1 virus). The antiviral Gene-Eden was formulated and introduced to the market by polyDNA, a science-based biotechnology company that develops and markets nutritional supplements. Gene-Eden is an all natural, broad range, antiviral nutritional supplement that targets viruses during their latent or chronic phase.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Mark B. Finnely</div>
<p>A new press release sent out by the Center for the Biology of Chronic Disease announces that Gene-Eden, an antiviral supplement, may protect against the swine flu virus (H1N1 virus). The antiviral Gene-Eden was formulated and introduced to the market by polyDNA, a science-based biotechnology company that develops and markets nutritional supplements. Gene-Eden is an all natural, broad range, antiviral nutritional supplement that targets viruses during their latent or chronic phase.</p>
<p>The formulation of the antiviral supplement Gene-Eden is based on five ingredients. These ingredients were identified by the scientists at polyDNA. To arrive at the specific formulation, the scientists downloaded thousands of scientific papers, analyzed these papers with the polyDNA proprietary in-house bio-informatics-based computer software, and then, based on the results of the analysis, identified the most powerful, yet safe ingredients.</p>
<p>A selection of the studies that include laboratory and clinical results, which show the powerful antiviral effect of the selected ingredients, can be found on the polyDNA website. Since the introduction of Gene-Eden, users of the antiviral supplement record great improvements in their health.</p>
<p>The next section includes the body of the press release by the CBCD.</p>
<p>&#8220;Everyone is looking for ways to protect themselves against the swine flu virus. Let me tell you about my personal encounter with the virus. About three months ago, I read an article on Dr. Hanan Polansky&#8217;s book, where he describes his discovery of the relationship between chronic viruses and chronic disease. After I read the article, I started taking Gene-Eden, a broad range antiviral supplement, to reduce the number of chronic viruses in my body. My decision to start taking Gene-Eden had nothing to do with the swine flu virus. However, about two weeks ago, a lady working in my office was diagnosed with the swine flu. The poor lady was struck hard. She stayed in bad for a few days with high fever. She had a sore throat, muscle aches, was coughing, and felt completely drained. I was worried. Since we share the same office, I was certain I was next. About a week and a half ago, I started feeling a tingling in my throat. My first thought was &#8220;Here it comes!&#8221; But than I remembered that Gene-Eden targets many viruses. So I carefully read the label on the bottle, and decided to increase my dosage to the highest recommended one, two capsules in the morning and two in the afternoon. I was amazed at the results. The tingling in my throat disappeared, and now, ten days later, I am completely healthy, no swine flu, no soar throat, no fever, nothing. Together, Gene-Eden and I beat the virus, and it surly feels great.&#8221;</p>
<p>The section in the quotation marks is a user testimonial on Gene-Eden. This testimonial was gathered in a study conducted by the CBCD. One question in the study asked the participants to describe their personal experience with the antiviral supplement. The quoted text is the answer of one of the participants.</p>
<p>For more information on Gene-Eden, visit the Gene-Eden website. Gene-Eden is available on Amazon.com.</p>
<p>The Center for the Biology of Chronic Disease (CBCD) is a non-for-profit tax-exempt organization under section 501(c)3 of the IRS tax code. The center&#8217;s mission is to advance the research on the biology of chronic disease and to accelerate the discovery of a cure for these diseases. &#8220;This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.</p>
<div class='resource'>
<div style='font-style:italic' class='about'>About the Author:</div>
<div class='links'><b>About:</b> Learn more about Gene-Eden, the all natural, broad range, antiviral supplement that targets the most common viruses including flu virus, EBV, CMV, HSV, VZV, HBV, HCV, and HPV, at the <a href='http://www.Gene-Eden.com'>Gene-Eden</a> website. You can buy Gene-Eden on <a href="http://tinyurl.com/yaferja">Amazon.com</a>.</div>
</div>
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		<title>Avoid Danger! Gene-Eden, an Antiviral Supplement, Targets Chronic Viruses that Cause Cancer</title>
		<link>http://aobo.co.uk/avoid-danger-gene-eden-an-antiviral-supplement-targets-chronic-viruses-that-cause-cancer</link>
		<comments>http://aobo.co.uk/avoid-danger-gene-eden-an-antiviral-supplement-targets-chronic-viruses-that-cause-cancer#comments</comments>
		<pubDate>Sat, 10 Oct 2009 18:15:55 +0000</pubDate>
		<dc:creator>Rachel Mikel</dc:creator>
				<category><![CDATA[Adware & Spyware Security]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Epstein Barr]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hepatitis]]></category>
		<category><![CDATA[Herpes]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[viruses]]></category>
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		<description><![CDATA[The immune system is a very powerful system, but it?s not indestructible. It has many external and internal enemies. For example, are you under a lot of stress? Do you take medications for lowering your cholesterol, or blood pressure, or to control other long term conditions? Are you using your cell phone extensively? Do you live or work next to a cell phone antenna? Were you exposed to UV or X-Ray radiation? Did you pass the age of 40? Stress, medications, radiation (UV, x-Ray, cell phone, etc.), and aging, all decrease the efficiency of the immune system.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Rachel Mikel</div>
<p>The immune system is a very powerful system, but it?s not indestructible. It has many external and internal enemies. For example, are you under a lot of stress? Do you take medications for lowering your cholesterol, or blood pressure, or to control other long term conditions? Are you using your cell phone extensively? Do you live or work next to a cell phone antenna? Were you exposed to UV or X-Ray radiation? Did you pass the age of 40? Stress, medications, radiation (UV, x-Ray, cell phone, etc.), and aging, all decrease the efficiency of the immune system.</p>
<p>One of the most important functions of the immune system is controlling the number of chronic viruses living in your body. Some of these viruses are the very common Epstein-Barr virus (EBV), Cytomegalovirus (CMV), Herpes Simplex virus (HSV), Varicella Zoster virus (VZV), Hepatitis B Virus (HBV), Hepatitis C Virus (HCV), and Human Papillomavirus (HPV).</p>
<p>What happens when the immune system is weak? These viruses multiply and cause major diseases, such as arthritis, heart disease, asthma, cancer, diabetes, chronic fatigue syndrome, fibromyalgia, or even accelerated aging. (See scientific research on the link between chronic viruses and these diseases at http://www.gene-eden.com/Gene-Eden.htm.)</p>
<p><b>How do viruses cause major diseases? And what can you do to stop them? </b></p>
<p>Let?s take cancer as an example. Cancer is not unique; it is just an example (see below). The same explanation holds for the other diseases. Scientists believe that cancer is caused by a genetic mutation. For instance, consider breast cancer and the BRCA1 gene, which produces a protein that stops the cell from replicating, and therefore, prevents the cell from turning into a tumor. Contrary to the scientists? beliefs, many studies report that only 5% of all breast cancer cases have a mutated gene. If mutations cause cancer in only 5% of the patients, the question is what causes the cancer in the other 95% of the patients? What a mystery!</p>
<p>Since 2003, when Dr. Hanan Polansky published his ?purple book?, the cause of cancer in the non-mutated patients is mystery no more.</p>
<p>Hundreds of scientific papers showed that most people are infected with chronic viruses. (Do you want to know which chronic viruses reside in your body? Ask your doctor for a simple blood test, or visit the Gene-Eden website at http://www.gene-eden.com/immune.htm for detailed instructions.) According to Dr. Hanan Polansky, these viruses are genetic parasites. They compete with the human genes for a scarce genetic resource. In high numbers, the viruses win the competition, ?starve? the human genes, and disrupt their production of proteins. Starved human genes behave as if they are mutated. (They are not, but to a puzzled scientist they look like they are mutated!) And without the needed proteins, the cell stops functioning properly, and the infected host develops a major disease.</p>
<p>Want a more detailed description of Dr. Hanan Polansky?s discovery, especially designed for the general public? Visit http://www.gene-eden.com/Gene-Eden.htm.</p>
<p>BRCA1 and breast cancer are just one example. The same process holds for other genes and other diseases. For instance, when a chronic virus starves the CD18 gene, the host develops atherosclerosis, heart attacks, and stroke. When a chronic virus starves the TF gene, the infected host develops autoimmune diseases, such as juvenile diabetes, lupus, arthritis, Crohn&#8217;s disease. The list of susceptible genes is long, and so is the list of the resulting diseases.</p>
<p>Why is ?purple book? important?</p>
<p>It is important since it inspired the scientists at polyDNA to develop the <b>antiviral supplement Gene-Eden, which, for the first time, targets, the cause and not the symptoms of the major diseases. </b></p>
<p>Gene-Eden is a broad range, all natural, antiviral nutritional supplement that targets viruses during their chronic or latent phase. Gene-Eden includes five ingredients. To identify these ingredients, the scientists at polyDNA scanned the scientific literature, analyzed thousands of papers using a proprietary bio-informatics computer program, and identified the most effective and safe natural ingredients. Some of the laboratory and clinical studies, which were published in scientific journals and show that these natural ingredients have a strong antiviral effect, are presented on the Gene-Eden website. Also, as expected from the science-based development process, users of the antiviral supplement report great clinical results.</p>
<div class='resource'>
<div style='font-style:italic' class='about'>About the Author:</div>
<div class='links'><b>About:</b> More information on Gene-Eden, the science-based, all natural, antiviral supplement that targets the most common viruses, including flu virus, EBV, CMV, HSV, VZV, HBV, HCV, and HPV, is available on the <a href='http://www.Gene-Eden.com'>Gene-Eden</a> website. Looking to buy Gene-Eden? Visit <a href="http://tinyurl.com/yaferja">Amazon.com</a>.</div>
</div>
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